Coriander

Dhanyaka | Coriandrum sativum

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This information is for educational purposes only. Consult a qualified practitioner before using any herbal supplement.

Coriander is the cooling counterbalance in Ayurvedic herbal medicine. Both the seeds and fresh leaves (cilantro) are used medicinally. Coriander seeds have sweet and astringent tastes with a cooling energy, making them ideal for Pitta conditions. They support urinary health, reduce inflammation, and help the body process and eliminate toxins. Coriander is a key ingredient in the classical CCF (Cumin-Coriander-Fennel) digestive tea.

Key Benefits

  • +Cooling digestive support
  • +Supports urinary health
  • +Helps clear heat and inflammation
  • +Natural detoxification aid
  • +Reduces Pitta-type symptoms

Dosha Effects

Vata

Air

Neutral

Pitta

Fire

Reduces

Kapha

Earth

Neutral

Dosage

1 tsp seeds steeped as tea, or 1-3g powder daily

Contraindications

  • -Generally very safe — no significant contraindications

Drug Interactions

  • *Diabetes medications (mild blood sugar lowering effect)

Frequently Asked Questions

Is coriander good for Pitta?

Coriander is one of the best herbs for Pitta dosha. Its cooling energy and sweet-astringent taste directly counteract Pitta's heat. Coriander tea is a classic Pitta-soothing remedy for heartburn, skin heat, and urinary burning.

Discover how this herb relates to your constitution

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