Discover Your Ayurvedic Dosha
Your dosha is the foundational energetic blueprint of your body and mind. Calibrate your constitution to receive personalized daily rituals, breath protocols, and conscious guidance.
Begin Free Assessment →Vata
Vata governs nervous system rhythms and creativity. In balance, Vata brings boundless inspiration, quick learning, and effortless adaptability.
Pitta
Pitta governs metabolic fire, digestion, and intellect. In balance, Pitta fuels razor-sharp focus, decisive clarity, and courageous leadership.
Kapha
Kapha governs structure, stamina, and stability. In balance, Kapha provides unshakeable calm, deep loyalty, and enduring strength.
Frequently Asked Questions
What is a Dosha?
A dosha is an energetic force in Ayurvedic medicine — Vata (air), Pitta (fire), and Kapha (earth). Your unique combination forms your constitution (Prakriti), influencing your physical vitality, emotional tendencies, and ideal daily practices.
How long does the assessment take?
The assessment takes approximately 3–5 minutes. It evaluates your physical characteristics, metabolic responses, and cognitive rhythms to determine your Prakriti and current Vikriti state.
Is the test free?
Yes, the constitutional assessment and initial calibration are completely free with your Elara account.