ELARA
ELARAWellness Companion
Integrative Health & Wellness Companion

Whole-Person Health,
Made Gentle and Actionable.

From medical vitals, lab tracking, and hormone therapy to nervous-system breathwork and personalized nutrition — guided by an empathetic AI that remembers your whole story.

$19.99/mo for full access to everything Elara offers — voice, deep memory, meal planning, and whole-health tracking. Free to start, upgrade when you're ready.

Lotus
Active
01 · Constitution

Ayurvedic Constitution

Vata, Pitta, and Kapha calibrations that adapt your daily rituals to elemental shifts.

02 · Astrology

Daily Sky & Astrology

Real-time sky positions and lunar phases grounded in trusted astronomical data.

03 · Breathwork

Breath Regulation

Four-count rhythms and gentle pacing designed to help your nervous system settle.

04 · Memory

Compounding AI Memory

Your conversations, reflections, and insights that grow with you over time.

Breathwork
Breathwork

Calibrate Your Breath Rhythms

Check in with your nervous system directly. Choose a rhythm below to begin calming, coherent breathing.

Harmonic Coherence — 4-6 Heart Rhythm
Harmonic Pranayama
Conversation
AI Conversation

Talk With Elara Directly

Have voice sessions or quiet text conversations with Elara, drawn from time-honored wisdom and tailored to how you feel each day.

Start a Conversation →
Health Manager
Your Health Manager

Your Whole Health, in One Calm Home

Elara looks after the clinical side too: a weekly meal plan built to your calorie and macro targets — high in protein and fiber, and gentle on nausea if you're on a GLP-1. Snap a photo of any meal for instant macros. Track blood pressure, weight, and body composition, manage medications and hormone therapy, and see your labs against their reference ranges — with Elara connecting it all and nudging you along.

AI meal planningMeal photo → macrosGLP-1 supportHormones & medsBlood pressureLab tracking

All included with Founders — $19.99/mo. Free to start.

Start Tracking →
Take Elara With You

Install Elara on Your Phone

Get it on Google Play, or add it straight to your home screen from your browser — it runs full-screen like a native app, with reminders on your device.

Get it onGoogle Play
In Chrome: open the ⋮ menu and choose Install app / Add to Home screen.
Our Origin

Born from Survival. Built for Everyday Vitality.

When my wife reached her 10-year milestone as a cancer survivor, and as I navigated life with a rare genetic disease and long-term hormone therapy, we realized modern healthcare gives you raw numbers, but leaves you on your own to manage the day-to-day journey.

“We built Elara to bring clinical tracking, restorative botanicals, and nervous-system calm into one frictionless space — to help you thrive and understand, so you can have better conversations with your care team.”

— The Founders of Elara